Close-up of a black weightlifting barbell with a 45-pound weight plate attached, marked with the number 45 in gold, in a gym setting.

Greatnes Is forged

Begin

Your journey where you are

Build

Confidence and strength

Become

The best version of you

Classes start Sunday, Jan 18!

Book Class
A circular logo featuring a muscular person flexing arms, with text around the circle.

About Us

Our purpose

We seek to create strength, confidence, and community for everyone - especially those who have been overlooked or excluded by traditional fitness.

Our goal isn’t about aesthetics or ego; it’s about empowerment through movement. To help people rediscover what their bodies can do.

Our Mission

We aim to provide inclusive, adaptive, and affordable fitness training that helps people of all abilities forge physical strength, mental resilience, and a sense of belonging. Through accessible group programs and individualized adaptive coaching, we break barriers so everyone can train with purpose.

our vision

We strive to create a world where every person - regardless of ability, background, or circumstance - has access to the tools, knowledge, and community needed to become their strongest self.

classes start january 2026

We keep classes intentionally small so everyone gets real coaching, not just a workout.

Initial class offering will be every other Saturday. Times and dates are TBD.

To keep things running smoothly, we use a simple reservation system.

Reserving your spot

  • All classes use advanced reservations

  • This guarantees your place and helps us keep classes high quality

  • Unlimited members can hold up to two future reservations at a time

Unlimited means freedom - not chaos.

Showing up matters

When you reserve a spot, we prepare for you:

  • coaching attention

  • equipment

  • space

If something comes up, no problem - just cancel your reservation so someone else can take the spot.

Ready to get started?

Forge your foundation with us!

ContactUs@FoundationForgeFitness.com

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Contact Us

Want to collaborate? Just share a few details, and we'll be in touch soon. We're excited to connect with you!